From Chaos to Calm: Why Externalizing Your Travel Routines Can Make All the Difference | S1 E15
Aug 11
Travel can be overwhelming, especially for neurodivergent individuals. In this episode, Jake Brown shares his personalized travel system that minimizes decisions, reduces stress, and maximizes enjoyment, making travel more accessible and enjoyable for everyone. This episode offers applicable, step-by-step systems that anyone who struggles with decision fatigue or travel overwhelm can adapt. By externalizing decisions, creating routines, and choosing supports, you can transform travel from a stressor into an enjoyable experience.
Main Topics:
- Strategies for simplifying travel booking and avoiding decision fatigue
- His system for packing, packing duplicates, and preparing for travel days
- How externalizing decisions and routines help preserve executive function
- Tips for navigating airports efficiently with tools like Clear Plus
- Practical ways to make travel routines sustainable and enjoyable
- Insights into how mindset shifts improve travel experiences
Doing Business with ADHD is for the late-diagnosed, the self-diagnosed, and the "I've always been this way but nobody ever called it anything" crowd — business owners and founders who are finally starting to understand why the standard playbook never quite worked for them.
Hosts Jake Brown and Caleb Bogia-Curles both have ADHD and both run businesses. Their conversations are honest, a little rambly, occasionally chase a squirrel or two — and somehow still land on real, practical advice about getting clients, getting paid, managing money, and building something sustainable.
The rules weren't written for your brain. Let's change the rules.
Meet the Hosts
Jake Brown is a fractional revenue executive and business coach who works with business owners and founders on marketing, sales, and growth. He has ADHD. He runs a business. He's figured out a lot of this the hard way — and talks about it openly.
- Jake on LinkedIn: linkedin.com/in/airballoon
Caleb Bogia-Curles is a Certified Financial Planner who works with ADHD entrepreneurs. He has ADHD. He runs a business. He built his entire practice around the gap between standard financial advice and the way ADHD brains actually work.
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